Laura Bernardeschi Nelson shares her artistic journey, transforming her garden into a vibrant living installation as she battles anxiety. Through innovative projects using recycled materials like CDs and vinyl records, she creates a colorful sanctuary. Emphasizing the importance of creativity, she encourages others to challenge mundane norms and embrace artistic expression.
Tag Archives: mental health
How to Calm Anxiety Naturally: 4 Resilience Lessons from Everyday Life and Animal Companionship
Laura Bernardeschi Nelson emphasizes finding calmness and grounding through simple connections with animals and nature. Healing requires small, safe moments rather than waiting for life to improve. Trust develops over time, and creating a relaxing space allows the nervous system to unwind. Resilience emerges in everyday experiences and the patience of observing changes in nature.
How I Turned an Old Ivy Wall into a Gold Tree
Laura Bernardeschi Nelson shares her journey of transforming an ivy-covered garage wall into a reflective mural using gold paint and broken CDs. This project symbolized her personal growth amidst anxiety, illustrating resilience through creative expression. The vibrant mural now catches light, reflecting her renewed focus and inner calm in a dynamic way.
Mastering Oil Pastels: A Guide to the Sensory Art Experience with Laura Bernardeschi Nelson
The post discusses the author’s evening routine of creating art with oil pastels, contrasting it with their daytime digital work. They highlight oil pastels as a tactile medium that helps alleviate anxiety and offer a sensory experience, emphasizing their immediacy and vibrant colors. The author shares the benefits of the medium, like its forgiving nature that allows for layering and redefining artwork. Additionally, they provide professional advice for displaying oil pastel art, such as securing the support, using a mount, and ensuring a rigid backing. Ultimately, the post reflects a need for tangible creativity in a digital world.
Laura Bernardeschi Nelson’s ‘Seeking Signal’ Artwork Explained
“Seeking Signal,” created by Laura Bernardeschi Nelson in 2026, explores themes of anxiety and mental landscapes using oil pastels on a 30 x 40 cm framed canvas. The artwork features a structured grid that represents systems and boundaries, contrasted by organic lines and circular forms illustrating thoughts and emotions. A solitary figure reaches for a distant light, symbolizing the quest for connection and clarity amidst emotional chaos. The piece conveys the struggle of organizing a disrupted mind and highlights the tension between structure and fluidity. Ultimately, it reflects the human desire for understanding and hope amid uncertainty.
Explore Inner Growth: Oil Pastel Art by Laura Bernardeschi Nelson
The painting “Inner Growth” by Laura Bernardeschi Nelson is an oil pastel work measuring 45 x 35 cm, created in 2026. It captures the intricate process of emotional development using soft yet intense layers of color and line. The organic spiral forms symbolize movement and cycles in personal growth, reflecting the evolution of thoughts and feelings. A vivid pink background signifies emotional depth and vulnerability, while overlapping lines reveal the tension and connections beneath. Philosophically, the artwork emphasizes growth as a non-linear journey, highlighting resilience and the often-invisible beauty of inner change, inviting viewers to reflect on their own experiences of becoming.