Back in 2012, while working as a life model in London, I discovered meditation almost by accident. Spending long hours holding still poses became more than just a physical exercise; it turned into a mental journey. I was present in my body, yet my mind would drift away, finding peace and clarity in those momentsContinueContinue reading “Discovering Peace Through Meditation”
Tag Archives: health
Embracing Vulnerability: The Art of ‘Anxiety’ by Laura Bernardeschi Nelson
you can buy on https://www.saatchiart.com/en-gb/studio/art/12361739/overview “Anxiety”Artist: Laura Bernardeschi NelsonYear: 2024Medium: Soft pastels and markers on paperSigned: Front and back, delivered with a certificate of authenticity, varnished In “Anxiety”, Laura Bernardeschi Nelson captures the emotional complexity of youth through the portrait of a young woman, likely in her twenties. While society often associates this age withContinueContinue reading “Embracing Vulnerability: The Art of ‘Anxiety’ by Laura Bernardeschi Nelson”
How the vertical sleeve gastrectomy changed in better Valeria’ s life after being affected by obesity most of her life.
Obesity was ruining Valeria’s life Obesity is really a problem for many people living in the west world . A bad diet and lack of excercize can increase easily the weight of people damaging their lives . Valeria was one of them . Mum of two kids and full time worker in a factory in Livorno (Italy) ,ContinueContinue reading “How the vertical sleeve gastrectomy changed in better Valeria’ s life after being affected by obesity most of her life.”