Italian Diet and Healthy Lifestyle Tips for Women Over 50

How many times have we read on magazines , newspapers or even on google that women over 50s should start to take care of their diet no to gain weight due to their menopause and hormone changes? Because of this I was really worried once my 50th birthday arrived, my life was drastically changing becauseContinueContinue reading “Italian Diet and Healthy Lifestyle Tips for Women Over 50”