by Laura Bernardeschi Nelson http://www.saatchiart.com/lauraartist68 At 57, I find myself in a chapter of life I never planned for — but perhaps one I deeply needed. After years of stress, emotional exhaustion, and trying to “fit in”, I’ve finally begun to breathe again. Not through more activity or more people, but through less — less noise, fewer distractions, andContinueContinue reading “Have You Ever Found Peace by Stepping Away from the Noise?”
Tag Archives: mental health
Aging, Art, and Rebellion: My Life as a Life Model
on amazon.com/author/laurabernardeschinelson The Pose That Hurt: How I Reclaimed My Body and Voice Through Life Modeling When I first stepped into an art studio in London in my fifties, I wasn’t looking for transformation. I was simply answering an ad for a life model. I was older than most models. My body had known yearsContinueContinue reading “Aging, Art, and Rebellion: My Life as a Life Model”
From Protest to Peace: How Laura Bernardeschi Nelson Found Healing in Soft Landscapes
https://www.saatchiart.com/lauraartist68 When Expression Becomes Too Heavy For years, artist Laura Bernardeschi Nelson was known for her powerful abstract paintings—bold, textured works in acrylic that spoke to social justice, displacement, and the emotional cost of conflict. Her canvases were alive with urgency and raw expression, often sparking dialogue about topics many preferred to avoid. But aContinueContinue reading “From Protest to Peace: How Laura Bernardeschi Nelson Found Healing in Soft Landscapes”
Reconnect with Nature: A Northumberland Treehouse Retreat
Last weekend, I found myself seeking something many of us often overlook—peace. I spent two nights and three days in a magical North Sea treehouse in the heart of Northumberland, surrounded only by trees and the quiet rhythm of nature. It was a journey to reconnect with the earth and rediscover a simpler, slower wayContinueContinue reading “Reconnect with Nature: A Northumberland Treehouse Retreat”
Discovering Peace Through Meditation
Back in 2012, while working as a life model in London, I discovered meditation almost by accident. Spending long hours holding still poses became more than just a physical exercise; it turned into a mental journey. I was present in my body, yet my mind would drift away, finding peace and clarity in those momentsContinueContinue reading “Discovering Peace Through Meditation”
Embracing Vulnerability: The Art of ‘Anxiety’ by Laura Bernardeschi Nelson
you can buy on https://www.saatchiart.com/en-gb/studio/art/12361739/overview “Anxiety”Artist: Laura Bernardeschi NelsonYear: 2024Medium: Soft pastels and markers on paperSigned: Front and back, delivered with a certificate of authenticity, varnished In “Anxiety”, Laura Bernardeschi Nelson captures the emotional complexity of youth through the portrait of a young woman, likely in her twenties. While society often associates this age withContinueContinue reading “Embracing Vulnerability: The Art of ‘Anxiety’ by Laura Bernardeschi Nelson”
Indoor Gardening: A Path to Reduced Stress and Enhanced Creativity
Building an indoor garden with a range of plants is a fun and fulfilling project. It enhances the aesthetic of your living space and significantly improves air quality by filtering toxins and increasing humidity. This natural air purification is especially beneficial during the heating months when indoor air can become dry and stale. Caring forContinueContinue reading “Indoor Gardening: A Path to Reduced Stress and Enhanced Creativity”
My real story dealing with narcissistic people
Too many people in the world have the unlucky experience of meeting narcissists who try to ruin their lives for jealousy and envy. This kind of mean monster can be found easily among colleagues, managers, partners and friends. In my experience, I always advise people to keep their eyes wide open and their mouths closed beforeContinueContinue reading “My real story dealing with narcissistic people”
Laura Bernardeschi Nelson artworld and travels 